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I'm the Ruler of Catching Colds – and I'm Able to Reveal How to Avoid One

Around this period the previous year, I ended up on a TV programme in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, but now, to break the silence, I pondered ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. On a side note, what explains the trumpet-like nose blows, and some do not? Something to explore later.

The Reaction by the Trio

At mention of my night out, this trio of troubadours backstage at the TV studio responded in two ways. To begin with, they edged away from me. Second, they launched into an animated conversation on how to avoid catching colds that understandable due to their profession was almost an obsession. I get that, but I have skin in this game too – I need to dodge colds no matter what as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My illnesses drag on. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances that signal an oncoming cold, often shoo me away or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Headphones off!” the studio director would holler to the staff to avoid auditory overload, blowing the wiring in their headphones.

Managing Nasal Congestion

As for my blocked noses, I could go on and on. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mom advocates … they provide temporary relief until they fail. Nothing is quite as sad as the sound of a Birmingham accent delivered with no nasal airflow. That is, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, separated from family care, the janitor in our dorm showed me kindness. “I know exactly what you need, you dear. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Bless her. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and creating bad breath.

The Vocalist’s Health Routine

So no, I despise catching colds and firmly believe avoiding is superior to treating that traditional or modern, don’t work. I focused carefully along with the rapper and the pop star while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She commanded us to use hand gel hourly during the cold months from what I gathered and, there were special precautions required for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a preventive product through the nasal passages – whether you felt a cold coming or not. Intense. I appreciated it. And, get this, she insisted on following it up post-event with more spray of the product.

What Happened Next

I was in. And I can report I remained cold-free. There were downsides: the countless bottles of First Defence I bought, mislaid, reacquired, found, and more. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's oozing out. However, a small cost for the benefit. And now winter’s upon us again, I'm fully prepared with her prevention arsenal. I'm prepared to combat.

By

Amber White

Marcus Thorne is a seasoned journalist and tech analyst with over a decade of experience covering global trends and innovations.

UnitedTrend

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